Driving to Sleep Dependency Tip Sheet

At some stage or another most parents use the car to put their baby to sleep. Who wouldn’t as it can work so well! But if  you are now relying on the car for most or all of your baby’s sleep, you probably know you need to think about changing that.

The idea of getting changing something that’s working may be daunting but this tip sheet contains gentle, practical advice that can help you get your baby falling asleep and then sleeping in their cot rather than the car, effectively.

Please note, we recommend you only buy one tip sheet at a time. The techniques from one tip sheet can often be used to tackle problems described in other tip sheets. Sleep associations can be quite similar even if the specific item (such as a rocking to sleep, using a dummy, or driving to sleep) is different. Feel free to contact us if you’d like advice before buying a second tip sheet.