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“I was, and still am stunned at how easy and quick Jo’s method was for getting my daughter to sleep through the night.” — BabyBliss client

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Routines and tip sheets

Here you will find ideal 24 hour routines for your baby from newborn to twelve months of age. At BabyBliss, we don’t believe in rigid clock-watching, particularly for young babies. But these routines will help give you a plan to follow and practical, effective advice and tips about sleeping, feeding and activity for your baby.

 I loved your newborn routine and from the day we began using it, my little boy was more settled, slept better and we barely needed to use the strategies we’d found for calming hysterical babies in the previous weeks….because we knew how to avoid him getting into that state in the first place.

Alison, Singapore

12 months to 18  months routine
3 to 6 Month Old Baby Sleep Routine
6 Weeks to 3 Months Routine
9 to 12 months routine
Newborns to Six Weeks Routine
Six Months to Nine Months

Services and Packages

If you are struggling with a baby who isn’t sleeping and you want to talk to someone as soon as possible, our Phone or Video Consultations may be right for you. These services give you the opportunity for a consultation over the phone during which we can get details of your specific concerns and give you tips and suggestions on how to deal with the sleep problem you are experiencing. The consultation can usually be scheduled within 48 hours.

We also offer some great packages to assist you with a particular issue.

Please check out our Transition to Work package for those mothers who are returning to work at some stage and wish to make that transition as smooth as possible for everyone.

And don’t miss our Baby Sleep Saver Package. A comprehensive written program that can address any issue you may be having, such as: catnapping, night waking, self-settling, routines, dummy addictions and many, many more!

Baby Sleep Saver


Take a look at all of our video to help you get through those early months. Videos deal with subjects like; wrapping your baby, burping your baby, dealing with an overtired baby, as well as some comprehensive videos guides.

Full Video Guide to the First 6 Weeks
Video Guide to Baby Play Time
Video Guide to Breast-feeding
Video Guide to Burping
Video Guide To Settling an Over-Tired Baby
Video Guide to Swaddling
Video Guide to The Witching Hour
Video Guide to Weeks 7 to 12
Video Guide to Your Baby’s Tired Signs

Seminar Recordings

These recordings are packed with advice and practical tips on how to deal with the challenges of parenthood. Understand the facts and learn how to trust your intuition with Jo Ryan.

Catnapping and the 4 month sleep regression Parenting Seminar
Discipline Strategies – setting limits
Should My Baby Be Sleeping Better Seminar May 10
What you child needs from you with Dr Justin Coulson


The BabyBliss book by Jo Ryan is one of the most-loved baby books in Australia. Jo’s gentle, but practical approach, along with some fabulous tips, routines, and a guide to the amazing BabyBliss Settling Technique, gives new parents the confidence they are looking for.

The book is also available as an iBook.

Babybliss by Jo Ryan
Babybliss by Jo Ryan – iBook Edition
Contact Us

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