Description
From three months to six months babies can get into a nice little routine. It is important to remember that babies have short sleep cycles that last about 40 to 45 minutes. If your baby has not learnt to sleep past one sleep cycle and is waking regularly at the 45 minute mark, now is a great time to teach them to sleep longer.
Our 24 hour baby sleep routines, ranging from newborn to twelve months of age can make a huge difference to you and your baby. These gentle routines provide a helpful rhythm to the day rather than a rigid clock-watching schedule. They give you a plan to follow for sleeping, feeding and activity for your baby.
Structure and routine make children less anxious because, if they know what to expect, they become more cooperative as they feel they have some control over situations.
Our routines give you exclusive access to a step by step approach for yours and your baby’s day that has been developed over 15 years of settling babies.
Over 10,000 BabyBliss routines have been downloaded and used by mothers around the world.
What our clients say
“I wanted to write and thank you because the babybliss resources have been – hands down – the most helpful resources I found to help me deal with the challenges of being a first time Mum….and a single one at that. I loved your newborn routine and from the day we began using it, my little boy was more settled, slept better and we barely needed to use the strategies we’d found for calming hysterical babies in the previous weeks….because we knew how to avoid him getting into that state in the first place.” – Alison
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Cressida (verified owner) –
I found this routine really easy to follow and it helped me to plan my day. It’s clear and has lots of tips to make things easier.
Rebecca (verified owner) –
Great routine! Easy to follow and a lot less rigid than other routines. Worked really well for my bub at 5 months 🙂
Kirsty Hawken (verified owner) –
I loved your book and started using it around the 4mth mark, my son stopped cat napping during the day quickly after I started using it and had a good 1 1/2-2hrs sleep and slept better at night
lucy Stephenson (verified owner) –
Great guideline for a non rigid routine. This guideline provided the confidence I needed to work a predictable routine into mine and bubs day. Thanks!
Jo (verified owner) –
Thanks Lucy. I am so pleased you have found the routine helpful.
Justine –
The routine helped us go from a bit of a chaotic house to a well run house. It provided really clear structure. Life is much easier now. Thank you!!
Kate (verified owner) –
This routine saved me! After 4/5 months of “going with the flow”, I started to feel like I needed some structure to my day. It helped my husband and I establish a gentle routine and it worked!
Cass (verified owner) –
As a new Mum I have been searching for a routine that worked well for my baby and me. This routine is very easy to follow and has given me confidence that I am on the right track. I will definitely be getting the next routine too. Thank so much !
Anna (verified owner) –
I love this routine! I have tried two other routines and they just didn’t work. The routine is so easy to follow and remember, I don’t have to record down his wake and feed times anymore and it fits perfectly with school pick up times. My baby now can resettle himself when previously I had to go in 3+ times to get him to back to sleep. He also is asleep within 5-10 minutes of going down. I have the next routine even though we aren’t at that stage. I will definately be buying the book