Between nine and twelve months of age, babies should ideally be sleeping 10 to 12 hours a night, with one early morning “roll-over” feed if necessary, and be having two naps a day for about one to two hours each or one short nap of 45 minutes and one longer nap.
Our 24 hour baby routines, ranging from newborn to twelve months of age can make a huge difference to you and your baby. These gentle routines provide a helpful rhythm to the day rather than a rigid clock-watching schedule. They give you a plan to follow for sleeping, feeding and activity for your baby.
Structure and routine make children less anxious because, if they know what to expect, they become more cooperative as they feel they have some control over situations.
Our routines give you exclusive access to a step by step approach for yours and your baby’s day that has been developed over 15 years of settling babies.
Over 10,000 BabyBliss routines have been downloaded and used by mothers around the world.
What our clients say
“I wanted to write and thank you because the babybliss resources have been – hands down – the most helpful resources I found to help me deal with the challenges of being a first time Mum….and a single one at that. I loved your newborn routine and from the day we began using it, my little boy was more settled, slept better and we barely needed to use the strategies we’d found for calming hysterical babies in the previous weeks….because we knew how to avoid him getting into that state in the first place.” – Alison